Gymnastics Centre - Gymnastics Program - Children Gymnastic
GYMNASTICS PROGRAM

Gymnastics is one of the most basic and exiting of all physical activities. Basic gymnastics skills are perfect stepping stone for others sport and activities.

Gymnastics develops strength, endurance, power, flexibility, co-ordination, agility and balance.

The Benefits of GYMNASTICS

•  Increase self esteem and confidence
•  Teaching the young people to learn to listen
•  Fosters social interaction with peers
•  Teaching goal-setting
•  Develops a solid basic skill for other sports
•  Is full of FUN

Gymnastics is FUN activities which involve challenges, targets, problem solving and team work make this program interesting and exiting.


Why participate in Gymnastics?

Gymnastics Naturally Develops

•  Speed & Strength
•  Agility, Balance & Flexibility
•  Gross motor development
•  Body & Special awareness
•  Overall body management skill
•  Mental Focus
•  Coordination Team work
•  Confidence & Self-esteem

Among the physical activities involved would be as follows:

Basic skill

•  Bridge
•  Split
•  Forward roll
•  Backward roll
•  Cartwheel
•  Headstand
•  Handstand

 
 

Location : 3-2, Jalan Sri Permaisuri 9, Bandar Sri Permaisuri, Cheras , 56100 Kuala Lumpur , Malaysia.
URL : http://www.gymnastics.my  Email : info@gymnastics.my